Jun 5, 2025 | FAQs
Yes, anxiety can cause anger. While anxiety and anger may seem like very different emotions, they are closely linked in how the body and brain respond to stress. People who struggle with anxiety often report feeling irritable, short-tempered, or even aggressive —...
Jun 3, 2025 | FAQs
Recovering from deep depression can feel overwhelming, but healing is possible. It involves a combination of professional treatment, support systems, and consistent self-care. The following steps provide a clear roadmap that many individuals have found effective: 1....
Jun 3, 2025 | FAQs
People experience a wide spectrum of emotions — some are genuinely happy, while others feel deeply unhappy. Many individuals fluctuate between both, depending on their mental health, relationships, and life circumstances. Human happiness is not a fixed state. It...
May 23, 2025 | FAQs
Anger is a natural human emotion — but when it becomes overwhelming, frequent, or hard to control, it may be a sign of an underlying issue. Here are common signs you might be experiencing anger issues: Emotional and Behavioral Signs You feel angry often, even in...
May 23, 2025 | FAQs
Feeling like everyone hates you can be emotionally painful and isolating. But you’re not alone — this thought is more common than you might think, especially among people dealing with anxiety, depression, low self-esteem, or past emotional trauma. 1. Negative...
May 21, 2025 | FAQs
Feeling unhappy all the time can be distressing, and it often signals that something deeper is affecting your emotional health. Here are some common reasons why you might be feeling this way: Mental Health Conditions:Persistent unhappiness can be a symptom of mental...