How To Be a Good Mom When You’re Depressed?

Parenting is demanding, and managing depression can make it feel even more overwhelming. But remember, being a good mom isn’t about being perfect — it’s about doing your best with the resources you have. Here’s a comprehensive guide to navigating motherhood while...

Common Signs of High-Functioning Depression

High-functioning depression, also known as persistent depressive disorder (PDD) or dysthymia, often goes unnoticed because individuals with this condition appear to be functioning well in their day-to-day life. Unlike major depressive disorder, high-functioning...

What does a depression headache feel like?

A depression headache typically feels like a constant, dull ache or tight pressure around the forehead, temples, or the back of the head. Many describe it as a sensation of a tight band around the head or a heavy weight pressing down. The pain is usually mild to...

Have I fallen out of love or am I Depressed?

This is a very common and emotionally complex question — and it’s okay not to have an immediate answer. Both falling out of love and depression can feel similar because they share overlapping symptoms such as emotional numbness, disinterest, and disconnection....

Could a Depressed Person Make This?

Yes, a person experiencing depression can still create, achieve, or produce impressive work. Depression doesn’t have a single, uniform appearance, and many people with depression can still function at a high level despite their internal struggles. This phenomenon is...

Can a Therapist Diagnose ADHD?

Yes, a therapist can diagnose ADHD, but it depends on their qualifications and training. Here’s a breakdown: 1. Who Can Diagnose ADHD? Clinical Psychologists: Trained to assess and diagnose ADHD using standardized assessments and clinical interviews. Psychiatrists:...