Identifying and Treating ADHD in Childhood
ADHD in childhood can be challenging for both children and their caregivers. When a child has ADHD may have mood swings, tantrums, and trouble focusing…
7 Best Ways to Overcome the Post-Vacation Depression
The phrase “post-vacation syndrome” or “post-vacation depression” is occasionally used to describe the emotional and physiological issues that may arise…
What is schizophrenia disorder?
Schizophrenia Disorder is a common mental health issue that can affect a person’s thoughts, feelings, and actions in destructive ways. People who suffer from this sickness will go through phases in which they have trouble comprehending the reality that is going on around them.
10 Best Ways to Get Organized When You Have ADHD
If you have ADHD or have too much to keep track of, you might benefit from learning some basic organizational techniques. Start using a calendar as your go-to
Understanding the avoidant personality disorder?
An avoidant personality disorder is a cluster of symptoms classified as a mental health diagnosis. Simply put, these conditions are characterized by pervasive patterns of conduct at odds with social standards and lead to distress for the sufferer or those close to them. A person with an avoidant personality disorder has characteristics with those who …
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Attention Deficit Hyperactivity Disorder (ADHD)
Attention Deficit Hyperactivity Disorder or ADHD is a neurological condition that distorts a person’s ability to focus, sit still, and exercise behavioral control. This condition affects youngsters and adolescents and may persist until maturity. Attention deficit hyperactivity disorder (ADHD) is children’s most prevalent mental condition. The situation is more common in males than in females. …
Therapy Techniques for Anger Management
The term “anger management” refers to an ongoing procedure. It assists individuals in recognizing the sources of their stress. In anger management, people are taught methods that will help them remain calm. They may then respond constructively and positively when confronted with uncomfortable circumstances. Helping a person feel less angry is the primary objective of …
The Impact of Coronavirus on Your Mental Health
The COVID-19 outbreak has significantly altered everyday life’s social and economic structures. It affected the general population’s mental health, as seen by heightened anxiety levels, stress, and sadness. The epidemic has caused significant alterations in society and the economy in everyday life. It impacted more than just the general populace as a whole. However, due …
Warning Signs of Adult ADHD When Not Taking Your Medication
Adult ADHD is a psychiatric illness that encompasses a mix of chronic issues, such as trouble paying attention, hyperactivity, and impulsive conduct. Adult ADHD may lead to instability in relationships, poor job or performance in school, low self-esteem, and other difficulties. Though it’s dubbed adult ADHD, symptoms start in early infancy and persist throughout the …
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How Mental Health hurts your self-esteem
A person’s perception of oneself is what is meant by self-esteem. A healthy level of self-esteem is a crucial component of a mentally healthy person. People who have good self-esteem have a favorable opinion of themselves and cherish the things they have accomplished. People who have low self tend to feel sad or dissatisfied with …