How long does cannabis-induced anxiety last?

Cannabis-induced anxiety can last anywhere from 30 minutes to 6 hours, depending on several factors: Duration Breakdown: Onset: Anxiety often begins within 15–30 minutes of consumption, especially when using high-THC strains. Peak effects: Symptoms usually peak around...

What’s the Quickest Way to Stop Anxiety Without Medication?

Anxiety can be overwhelming, but there are several quick and effective ways to calm yourself without relying on medication. These methods focus on reducing immediate physical and mental symptoms of anxiety, helping you regain a sense of control. Below are some...

How To Be a Good Mom When You’re Depressed?

Parenting is demanding, and managing depression can make it feel even more overwhelming. But remember, being a good mom isn’t about being perfect — it’s about doing your best with the resources you have. Here’s a comprehensive guide to navigating motherhood while...

Common Signs of High-Functioning Depression

High-functioning depression, also known as persistent depressive disorder (PDD) or dysthymia, often goes unnoticed because individuals with this condition appear to be functioning well in their day-to-day life. Unlike major depressive disorder, high-functioning...

What does a depression headache feel like?

A depression headache typically feels like a constant, dull ache or tight pressure around the forehead, temples, or the back of the head. Many describe it as a sensation of a tight band around the head or a heavy weight pressing down. The pain is usually mild to...

Have I fallen out of love or am I Depressed?

This is a very common and emotionally complex question — and it’s okay not to have an immediate answer. Both falling out of love and depression can feel similar because they share overlapping symptoms such as emotional numbness, disinterest, and disconnection....