What is Trauma Bonding?

Trauma bonding is a deep emotional attachment that forms between a victim and an abuser due to repeated cycles of abuse mixed with moments of affection, apology, or relief.This cycle creates confusion, emotional dependence, and a strong sense of loyalty to the person...

How did you get rid of your Depression?

Overcoming depression is different for everyone, but most people improve through a mix of professional treatment, healthy routines, and consistent support. Depression is a medical condition, not a weakness, and recovery usually happens step-by-step rather than all at...

Can Anxiety Cause Chest Pain Every Day?

Yes, anxiety can cause chest pain every day — especially if the anxiety is chronic, unmanaged, or related to panic disorder. Many people with anxiety experience physical symptoms that mimic serious medical conditions, and chest pain is one of the most common. Why Does...

Can Trauma Cause OCD?

Yes, trauma can contribute to the development or worsening of Obsessive-Compulsive Disorder (OCD), especially in individuals who are already vulnerable due to genetic or neurological factors. Understanding OCD Obsessive-Compulsive Disorder (OCD) is a mental health...

Does semaglutide cause insomnia? Insomnia Explained

Yes, semaglutide may cause insomnia in some individuals, but it is considered a less common side effect. Most individuals who experience sleep problems notice them during the first few weeks of treatment, and symptoms often improve as the body adjusts. Semaglutide is...

Does Lexapro Cause Insomnia?

Yes, Lexapro (escitalopram) can cause insomnia, especially during the first few weeks of treatment.This is a known side effect that occurs as your body adjusts to changes in serotonin levels caused by the medication. While some people report difficulty falling or...