What is Melancholic Depression and its symptoms?

Melancholic depression is a major depressive disorder (MDD) that manifests with melancholy characteristics. Even though melancholy sadness used to be considered a unique mental disease, the American Psychiatric Association (APA) no longer recognizes it. Rather than a...

What Is Obsessive-Compulsive Disorder & its symptoms?

Obsessive-compulsive disorder, sometimes known as OCD, is characterized by recurrent patterns of unpleasant thoughts and anxieties known as obsessions. These obsessions drive sufferers to engage in ritualized, compulsive behaviors. These obsessive thoughts make it...

7 Daily Habits That May Be Secretly Damaging Your Mental Health

Many people focus on physical health eating better, exercising, and avoiding harmful substances, but rarely stop to consider how everyday habits affect their mental health. Small, repeated behaviors can quietly increase stress, anxiety, and even depression over time....