Living Hope Psychiatry

Generalized Anxiety Disorder, often known as GAD, is characterized by abnormally high levels of concern and anxiety that are disproportionate to one’s ordinary life circumstances. Individuals with generalized anxiety disorder tend to always think about what could go wrong and can’t stop worrying about their health, finances, families, jobs, or schools. Anxiety is a typical …

Generalized Anxiety Disorder (GAD) & Its Symptoms Read More »

Obsessive-compulsive disorder, sometimes known as OCD, is characterized by recurrent patterns of unpleasant thoughts and anxieties known as obsessions. These obsessions drive sufferers to engage in ritualized, compulsive behaviors. These obsessive thoughts make it difficult to go about one’s regular life and create a great deal of emotional anguish. But, of course, you could try …

What Is Obsessive-Compulsive Disorder & its symptoms? Read More »

Having habits may be a beneficial thing in many situations. For example, when you’re driving to work, you don’t have to think about whether to go left or right; the path has become second nature. When it comes to habits, though, we may get into trouble—whether reaching for comfort food when we’re down or sneaking …

How to figure out Unhealthy habits and eliminate them Read More »

The practice of negative thinking is something that we all indulge in from time to time. However, continual negativity may harm mental health, leaving you unhappy and nervous. Although science has shown that positive thinking may enhance mental wellness, reduce stress, and even contribute to improved cardiovascular health, many remain locked in negative thought patterns. …

Impact of negative thoughts on our mental health Read More »

Before a disease manifests itself in its full-blown form, it is common for family, friends, instructors, or people to notice tiny changes or a sense that “something is not quite right” about their thoughts, emotions, or behavior. Similar to how poor habits may be detrimental to your general wellbeing, certain destructive behaviors or subtle things …

Subtle things that deteriorate your Mental Health over time Read More »

Melancholic depression is a major depressive disorder (MDD) that manifests with melancholy characteristics. Even though melancholy sadness used to be considered a unique mental disease, the American Psychiatric Association (APA) no longer recognizes it. Instead, melancholia is currently considered a distinguishing characteristic of MDD, a subtype of major depressive illness. MDD is a severe mental …

Melancholic Depression – Symptoms, Diagnosis, and Treatment Read More »

There are certainly a variety of feelings, pictures, and recollections that this brings up for you, and not all of them are likely to be favorable. Several misconceptions, misunderstandings, prejudices, and attitudes exist in the public discourse around mental illness. When people suffer from mental issues, their families and employers are subject to criticism, prejudice, …

Some myths & facts about mental health Read More »

We all have unhealthy habits that we try to ignore in the hopes that we’ll figure out how to eliminate them one day. While we spend most of our time focusing on negative habits such as eating junk food, smoking, and not exercising, we seldom consider these negative habits’ impact on our mental health. These …

Worst Habits that could be harming your mental health Read More »